500g – Canadian Scallops hand shucked, size graded, wet packaged and snap frozen to maintain flavour and nutrients.
How To Thaw:
Place desired amount of scallops in clean cold water for 20 mins
Remove scallops from water and allow to drain for 10 mins
Cooking Tips: High heat to caramelize the exterior before the interior has a chance to overcook. Preserve its’ creamy texture and tenderness by cooking medium rare. About two to three mins per side with butter and vegetable oil. Do not overcrowd the pan. Flat side down. Smells distinctly of the sea. Browned more deeply, give the dark brown, cracked crust you will favor for.
Keep Frozen until consumption
Scallops promote Cardiovascular Health, click here.