Carrots – Organic

Carrots Organic 500g/pack

Origin varies according to freshness and least carbon footprint.

Whether you want it raw or cooked, enjoy carrots rich in beta-carotene and fiber content. It is also a good source of antioxidants, potassium, vitamin K, vitamin C, niacin and vitamin B6. *

Here are some health benefits of including carrots in your diet:

 

  • Regulates Blood Cholesterol
  • Improves Eye Health
  • Controls Diabetes
  • Lowers Blood Pressure
  • Boosts Immunity
  • Helps in Digestion
  • Reduces Macular Degeneration
  • Improves Oral Health
  • Reduces the Risk of Stroke
  • Nutrition Facts

Serving Size: 100g

NutrientValue
Water [g]88.29
Energy [kcal]41
Protein [g]0.93
Total lipid (fat) [g]0.24
Carbohydrate, by difference [g]9.58
Fiber, total dietary [g]2.8
Sugars, total [g]4.74
Calcium, Ca [mg]33
Iron, Fe [mg]0.3
Magnesium, Mg [mg]12
Phosphorus, P [mg]35
Potassium, K [mg]320
Sodium, Na [mg]69
Zinc, Zn [mg]0.24
Vitamin C, total ascorbic acid [mg]5.9
Thiamin [mg]0.07
Riboflavin [mg]0.06
Niacin [mg]0.98
Vitamin B-6 [mg]0.14
Folate, DFE [µg]19
Vitamin B-12 [µg]0
Vitamin A, RAE [µg]835
Vitamin A, IU [IU]16706
Vitamin E (alpha-tocopherol) [mg]0.66
Vitamin D (D2 + D3) [µg]0
Vitamin D [IU]0
Vitamin K (phylloquinone) [µg]13.2
Fatty acids, total saturated [g]0.03
Fatty acids, total monounsaturated [g]0.01
Fatty acids, total polyunsaturated [g]0.1
Fatty acids, total trans [g]0
Cholesterol [mg]0
Caffeine [mg]0

 

Other product suggestions : Cherry Tomatoes Or French Beans

Cherry Tomato Organic

French Beans Organic

 

$4.90