500g/pack 0f Organic Cooking Tomatoes – Origin varies according to freshness and least carbon footprint.
Tomatoes contain high amounts of vitamin A, vitamin C, vitamin K, vitamin B6, folate and thiamine. It is also a good source of potassium, manganese, magnesium, phosphorus, and cooper.
It is a rich source of vitamins and minerals—one tomato can provide about 40% of one’s daily vitamin C requirement. *
Enjoy it in your pasta, pizza, soup and dipping sauces like salsa.
Nutrition Facts
Per Serving: 100g
| Nutrient | Value |
| Water [g] | 89.44 |
| Energy [kcal] | 32 |
| Protein [g] | 1.64 |
| Total lipid (fat) [g] | 0.28 |
| Carbohydrate, by difference [g] | 7.29 |
| Fiber, total dietary [g] | 1.9 |
| Sugars, total [g] | 4.4 |
| Calcium, Ca [mg] | 34 |
| Iron, Fe [mg] | 1.3 |
| Magnesium, Mg [mg] | 20 |
| Phosphorus, P [mg] | 32 |
| Potassium, K [mg] | 293 |
| Sodium, Na [mg] | 186 |
| Zinc, Zn [mg] | 0.27 |
| Vitamin C, total ascorbic acid [mg] | 9.2 |
| Thiamin [mg] | 0.08 |
| Riboflavin [mg] | 0.05 |
| Niacin [mg] | 1.22 |
| Vitamin B-6 [mg] | 0.15 |
| Folate, DFE [µg] | 13 |
| Vitamin B-12 [µg] | 0 |
| Vitamin A, RAE [µg] | 11 |
| Vitamin A, IU [IU] | 215 |
| Vitamin E (alpha-tocopherol) [mg] | 1.25 |
| Vitamin D (D2 + D3) [µg] | 0 |
| Vitamin D [IU] | 0 |
| Vitamin K (phylloquinone) [µg] | 5.3 |
| Fatty acids, total saturated [g] | 0.04 |
| Fatty acids, total monounsaturated [g] | 0.04 |
| Fatty acids, total polyunsaturated [g] | 0.11 |
| Fatty acids, total trans [g] | 0 |
| Cholesterol [mg] | 0 |
| Caffeine [mg] | 0 |
Other product suggestions : Cherry Tomatoes Or Carrots
