Kiwi Organic – 3 pieces / pack
Kiwi Organic, like other organic produce, is grown without synthetic pesticides, herbicides, or fertilizers. Choosing organic kiwi ensures that you’re getting fruit that’s been produced using environmentally friendly and sustainable farming practices. Organic farming methods prioritize soil health, biodiversity, and the use of natural inputs, which can have positive effects on both the environment and human health.
Kiwi itself is a nutrient-dense fruit packed with vitamins, minerals, and antioxidants, particularly vitamin C and vitamin K. Eating organic kiwi allows you to enjoy these health benefits without concerns about pesticide residues or synthetic chemicals. Plus, the sweet and tangy flavor of kiwi makes it a delicious addition to fruit salads, smoothies, desserts, and savory dishes.
One medium Kiwi Organic contains 10 grams of carbohydrates, 1.2 grams of fiber, and 6 grams of sugar.
A great source of fiber, just one medium fruit provides more or less one-tenth of one’s recommended daily fiber intake.
Kiwi is a low-fat food that can be enjoyed as part of a heart-healthy diet. One kiwi has less than 1 gram of fat, which comes from polyunsaturated fatty acids. *
Add this fruit to any salad to for that tropical, refreshing taste.
| Kiwi Nutrition Facts | |
| Serving Size 1 medium (148g) | |
| Per Serving | % Daily Value* |
| Calories 42 | |
| Calories from Fat 0.4 | |
| Total Fat 0.4g | 0% |
| Saturated Fat 0g | 1% |
| Polyunsaturated Fat 0.2g | |
| Monounsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 215mg | 6% |
| Carbohydrates 10g | 3% |
| Dietary Fiber 2.1g | 8% |
| Sugars 6g | |
| Protein 0.8g | |
| Vitamin A 1% · Vitamin C 106% | |
| Calcium 2% · Iron 1% | |
| *Based on a 2,000 calorie diet | |
Other product suggestions : Pumpkin Organic Or Juliet Red apple
