Organic Black Sesame Spread
Organic Black Sesame Spread / 180g
Pure, organic black sesame spread made from scratch!
Storage Instructions
Keep refrigerated. You may serve directly from the fridge. Please take note of the expiry date as there are no preservatives added.
Ingredients
- Certified Organic Black Sesame
- Certified Organic White Sesame
- Certified Organic Blackstrap Molasses
- Certified Organic Sesame Oil
Black sesame seeds are rich in nutrients that support optimal health, and regularly eating them may have specific benefits.
One reason why black sesame seeds could be so beneficial to health is due to the seeds’ effects on oxidative stress, particularly for people who are living with a chronic disease.
In one 8-week mouse study, consuming 0.45–0.9 mL of a black sesame seed extract per pound (1–2 mL per kg) of body weight daily improved insulin resistance, treated oxidative stress in the liver, and appeared to protect against obesity.
Furthermore, some human research has shown that black sesame seeds may help reduce oxidative stress.
A study of 30 people found that taking 2.5 grams of black sesame seed capsules per day for 4 weeks significantly decreased levels of malondialdehyde (MDA), one of the most commonly used biomarkers of oxidative stress.
Yet, human research is limited at this time, and more studies are needed.
Furthermore, because some studies used concentrated sesame seed extract, the results may not be the same for whole black sesame seeds. Thus, more randomized controlled studies on humans are needed.
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