Pumpkin Organic

Organic Pumpkin 800g-1kg/pack

Origin varies according to season, freshness and least carbon footprint.

A fruit that is edible from its skin and seeds, providing dietary fiber, vitamin A, vitamin C, potassium, and iron.

This low calorie-fruit is versatile enough to be part of a sweet or savory dish. Best for pies, soups, and stews.

Nutrition Facts

Pumpkin

Amount Per 100 grams

Calories 26
% Daily Value*
Total Fat 0.1 g0%
Saturated fat 0.1 g0%
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Cholesterol 0 mg0%
Sodium 1 mg0%
Potassium 340 mg9%
Total Carbohydrate 7 g2%
Dietary fiber 0.5 g2%
Sugar 2.8 g
Protein 1 g2%
Vitamin A170%Vitamin C15%
Calcium2%Iron4%
Vitamin D0%Vitamin B-65%
Cobalamin0%Magnesium3%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 

Other product suggestions : Cooking Tomatoes or Organic Spanish Cauliflower

 

Cooking TomatoesOrganic Spanish Cauliflower

 

$10.00